Sufi
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Sufi — Oils, Ghee & the Punjab Kitchen
Sufi's soya bean, canola and sunflower oils plus desi ghee at AkBaat — the Lahore group's full fat shelf explained.
Sufi Group is a Lahore institution — flour, oils, water — and its fats shelf at AkBaat covers every cooking style in Punjab.
The Range
Sunflower (3L, 4.5L), soya bean (4.5L), canola (1L), and the 1kg ghee tin.
Which Fat for Which Job
- Daily handi — sunflower or canola.
- Deep frying economics — soya bean; neutral and priced for volume.
- Tarka, halwa, parathas with tradition — ghee, in moderation; nothing else tastes like it.
Buying Tips
The 4.5L tins are the family standard — per litre they undercut small bottles substantially. Mixed strategy is common: a big neutral oil plus a small ghee tin for finishing.
Full shelf: cooking oil and ghee and banaspati.
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Frequently Asked Questions
Soya bean oil kaisa hota hai?
Neutral-tasting and budget-friendly — a workhorse for frying. It carries flavour of the food, not its own, which many kitchens prefer for pakoras and parathas.
Sufi ghee asli desi ghee hai?
Sufi's 1kg ghee is banaspati-style vegetable ghee unless labelled desi — check the tin. For tarka flavour it does the traditional job; for pure dairy ghee, read labels carefully across all brands.